Its now August and we're well into the Australian winter training
season.
I thought I'd put together a video blog which shows all the different ways we've been training over the "summer" (European / North American summer).
This season we're really trying to mix up the types of training we're doing. Hopefully this will give us an edge when coming into the 2011/12 World Cup Ski Cross season.
Training has consisted of short track speed skating, ice hockey, water jumping, backyard starts training, even cliff jumping.... (well that was for my own enjoyment....)!
Check out the video below!
Enjoy
I thought I'd put together a video blog which shows all the different ways we've been training over the "summer" (European / North American summer).
This season we're really trying to mix up the types of training we're doing. Hopefully this will give us an edge when coming into the 2011/12 World Cup Ski Cross season.
Training has consisted of short track speed skating, ice hockey, water jumping, backyard starts training, even cliff jumping.... (well that was for my own enjoyment....)!
Check out the video below!
Enjoy
